Spiced Blackberry Green Smoothie

Bone-healthy blackberries pair up with splendid spices to take kale to another level. Slightly sweet and super-spicy, this combination of ingredients is packed with nutrition that will promote overall health any time of the day.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2


  • 1⁄2 cup chopped kale
  • 2 cups blackberries
  • 1 piece (2 inches) ginger, peeled
  • 1 tsp. ground cinnamon
  • 1⁄4 tsp. ground cloves
  • 2 cups green tea


  • Combine all ingredients in a blender and blend until desired consistency is reached.