Spiced Pumpkin Smoothie

If youʼre looking for an escape from the usual fruit smoothie, mix things up with this delicious pumpkin pie in a glass! Raw ingredients and aromatic spices make this clean smoothie the most delicious and healthy dessert option around.

Serves: 2Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 1 cup pumpkin purée
  • 1 cup vanilla almond milk
  • 1 tsp. ground cloves
  • 1 tsp. ground ginger
  • 1 tsp. ground cinnamon
  • 2 cups ice

Directions

  • Combine pumpkin, almond milk, and spices in a blender with 1 cup ice and blend until thoroughly combined.
  • Add remaining cup of ice gradually while blending until desired consistency is reached.

Recipe Information

Serves: 2

Ingredients

  • 1 cup pumpkin purée
  • 1 cup vanilla almond milk
  • 1 tsp. ground cloves
  • 1 tsp. ground ginger
  • 1 tsp. ground cinnamon
  • 2 cups ice

Directions

  • Combine pumpkin, almond milk, and spices in a blender with 1 cup ice and blend until thoroughly combined.
  • Add remaining cup of ice gradually while blending until desired consistency is reached.

Nutrition Information

Nutrition Information
Amount per serving
Calories90
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium80mg
Total Carbohydrate18g
Dietary Fiber4g
Sugars11g
Protein2g