Spicy Garlic Chicken

This recipe pairs well with brown rice and roasted vegetables. Chop the chicken into cubes after cooking and toss with rice and broccoli to make it a spicy garlic rice bowl.

Serves: 4Hands-on: 10 minutesTotal: 40 minutesDifficulty: Easy


Serves: 4

Ingredients

  • ½ tsp. salt
  • ¼ tsp. ground black pepper
  • ¼ tsp. onion powder
  • ¼ tsp. garlic powder
  • ¼ tsp. smoked paprika
  • ⅛ tsp. cayenne pepper
  • ½ tsp. dried parsley
  • 4 boneless skinless chicken breasts (4 oz. each)
  • ½ fresh medium lime

Directions

  • Preheat oven to 350°F.
  • Combine salt, pepper, onion powder, garlic powder, paprika, cayenne, and parsley in a plastic gallon-sized bag. Shake to mix.
  • Put chicken in bag and shake bag to coat chicken.
  • Put chicken in a baking dish and bake 30 minutes or until chicken is cooked through and juices run clear. Remove from oven and squeeze lime over chicken breasts before serving.