Spicy Grilled Flank Steak

Grill seasoning contains lots of spices, usually including cumin, oregano, pepper, garlic, and sugar. Use it for hamburgers as well as grilled steaks.

Serves: 4Hands-on: 15 minutesTotal: 25 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 3 garlic cloves
  • 1 tsp. salt
  • 1 Tbsp. grill seasoning
  • ¼ tsp. dry mustard
  • ¼ tsp. cayenne pepper
  • 2 Tbsp. balsamic vinegar
  • 1½ lbs. flank steak

Directions

  • Prepare and heat grill. On cutting board, mince garlic cloves; then sprinkle with salt. Using the side of the knife, mash garlic and salt together to create a paste. Place in a small bowl and add remaining ingredients except flank steak; mix well.
  • Prick both sides of the steak with a fork and rub the marinade mixture into the steak. Let stand for 10 minutes.
  • Place steak on grill over medium coals and cover. Grill for 5 minutes; then turn steak, cover, and grill for 3–5 minutes longer, until medium-rare or medium. Let steak stand for 5 minutes, and then slice across the grain to serve.

Recipe Information

Serves: 4

Ingredients

  • 3 garlic cloves
  • 1 tsp. salt
  • 1 Tbsp. grill seasoning
  • ¼ tsp. dry mustard
  • ¼ tsp. cayenne pepper
  • 2 Tbsp. balsamic vinegar
  • 1½ lbs. flank steak

Directions

  • Prepare and heat grill. On cutting board, mince garlic cloves; then sprinkle with salt. Using the side of the knife, mash garlic and salt together to create a paste. Place in a small bowl and add remaining ingredients except flank steak; mix well.
  • Prick both sides of the steak with a fork and rub the marinade mixture into the steak. Let stand for 10 minutes.
  • Place steak on grill over medium coals and cover. Grill for 5 minutes; then turn steak, cover, and grill for 3–5 minutes longer, until medium-rare or medium. Let steak stand for 5 minutes, and then slice across the grain to serve.

Nutrition Information

Nutrition Information
Amount per serving
Calories330
Total Fat18g
Saturated Fat7g
Cholesterol120mg
Sodium670mg
Total Carbohydrate3g
Dietary Fiber0g
Sugars1g
Protein35g