Spicy Mango Dressing

This creamy mango dressing has a bit of a kick, and is delicious on both fruit and vegetable salads or as a marinade for chicken or fish.

Serves: 8Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 8


  • 2 medium ripe mangoes, peeled and chopped, or 1 cup mango purée
  • 2 scallions, trimmed, white parts only
  • 1 Tbsp. honey
  • 1 Tbsp. rice wine vinegar
  • 1⁄2 tsp. salt
  • 1⁄2 tsp. red pepper flakes


  • Place all of the ingredients in a blender or food processor. Blend until smooth. Store dressing in the refrigerator until ready to use, or up to 3 days.