Spicy Red Pepper Hummus

As a veggie dip or sandwich spread, hummus is always a favorite. Up the garlic in this recipe, if that’s your thing, and don’t be ashamed to lick the spoons or spatula.

Serves: 8Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 8

Ingredients

  • 1 can (15 oz.) chickpeas, drained
  • ⅓ cup tahini
  • ⅔ cup chopped roasted red peppers
  • 3 Tbsp. lemon juice
  • 2 Tbsp. olive oil
  • 2 cloves garlic
  • ½ tsp. ground cumin
  • ⅓ tsp. salt
  • ¼ tsp. cayenne pepper

Directions

  • Process all ingredients together in a blender or food processor until smooth, scraping the sides down as needed.

Recipe Information

Serves: 8

Ingredients

  • 1 can (15 oz.) chickpeas, drained
  • ⅓ cup tahini
  • ⅔ cup chopped roasted red peppers
  • 3 Tbsp. lemon juice
  • 2 Tbsp. olive oil
  • 2 cloves garlic
  • ½ tsp. ground cumin
  • ⅓ tsp. salt
  • ¼ tsp. cayenne pepper

Directions

  • Process all ingredients together in a blender or food processor until smooth, scraping the sides down as needed.

Nutrition Information

Nutrition Information
Amount per serving
Calories170
Total Fat12g
Saturated Fat2g
Cholesterol0mg
Sodium280mg
Total Carbohydrate11g
Dietary Fiber4g
Sugars1g
Protein6g