Spinach Artichoke Pizza

This pizza is just full of vegetables, nutrition, fiber, and flavor!

Serves: 8Hands-on: 15 minutesTotal: 55 minutesDifficulty: Easy

Serves: 8

Ingredients

  • 1 package (10 oz.) frozen chopped spinach, thawed and drained
  • 1 package (9 oz.) frozen artichoke hearts, thawed and drained
  • 1 Tbsp. olive oil
  • 2 medium onions, peeled and sliced
  • 3 cloves garlic, minced
  • 1 package (8 oz.) sliced mushrooms
  • ¼ cup grated Parmesan cheese
  • 1 whole-grain pizza crust
  • 1 cup shredded mozzarella cheese
  • ½ cup shredded extra-sharp Cheddar cheese

Directions

  • Preheat oven to 400ºF.
  • Press spinach between paper towels to remove all excess moisture. Cut artichoke hearts into small pieces.
  • In large saucepan, heat olive oil. Sauté onion, and garlic until soft, about 10 minutes. Reduce heat to low and cook, stirring occasionally, another 20 minutes until onions are caramelized.
  • Add spinach; cook and stir until liquid evaporates, about 5 minutes longer. Add mushrooms; cook and stir for 2–3 minutes longer.
  • Spread on pizza crust. Top with mozzarella and Cheddar cheeses.
  • Bake for 20–25 minutes or until pizza is hot and cheese is melted and begins to brown. Serve immediately.

Recipe Information

Serves: 8

Ingredients

  • 1 package (10 oz.) frozen chopped spinach, thawed and drained
  • 1 package (9 oz.) frozen artichoke hearts, thawed and drained
  • 1 Tbsp. olive oil
  • 2 medium onions, peeled and sliced
  • 3 cloves garlic, minced
  • 1 package (8 oz.) sliced mushrooms
  • ¼ cup grated Parmesan cheese
  • 1 whole-grain pizza crust
  • 1 cup shredded mozzarella cheese
  • ½ cup shredded extra-sharp Cheddar cheese

Directions

  • Preheat oven to 400ºF.
  • Press spinach between paper towels to remove all excess moisture. Cut artichoke hearts into small pieces.
  • In large saucepan, heat olive oil. Sauté onion, and garlic until soft, about 10 minutes. Reduce heat to low and cook, stirring occasionally, another 20 minutes until onions are caramelized.
  • Add spinach; cook and stir until liquid evaporates, about 5 minutes longer. Add mushrooms; cook and stir for 2–3 minutes longer.
  • Spread on pizza crust. Top with mozzarella and Cheddar cheeses.
  • Bake for 20–25 minutes or until pizza is hot and cheese is melted and begins to brown. Serve immediately.

Nutrition Information

Nutrition Information
Amount per serving
Calories210
Total Fat10g
Saturated Fat4.5g
Cholesterol15mg
Sodium370mg
Total Carbohydrate23g
Dietary Fiber5g
Sugars3g
Protein12g