Spinach Freezer Waffles

These colorful, kid-friendly waffles offer a chance to sneak in extra nutrients offered by spinach and apples. Make and cook a batch to keep in the freezer for quick reheating on busy mornings!

Serves: 8Prep: 10 minutesCook: 15 minutesTotal: 25 minutesDifficulty: Easy

Serves: 8


  • 1 cup baby spinach, packed
  • 1⁄2 cup almond milk
  • 1⁄4 cup applesauce
  • 1⁄4 cup avocado oil
  • 2 eggs
  • 2 teaspoons vanilla
  • 2 cups White Whole Wheat Milled Flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • Nut butter, optional
  • Maple syrup, optional
  • Fruit, optional


  • In blender, combine spinach, almond milk, apple sauce, avocado oil, eggs and vanilla. Blend on high until spinach is well blended and smooth.
  • Add flour, baking powder and salt. Pulse a few times to incorporate flour mixture.
  • Heat waffle iron according to manufacturer’s instructions. Working in batches, add batter to waffle iron; cook until lightly golden brown. Transfer to wire cooling rack.
  • Cool waffles completely before transferring to zip-top food storage bag and freezing. Keep frozen.
  • To reheat, use toaster, toaster oven or heat in microwave on low setting until warm, 30 to 45 seconds. Top with nut butter, maple syrup or fruit as desired.