Spinach-Green Apple Smoothie
Packed with green spinach and apples, this creamy green smoothie will kick your morning off with a boost of essential amino acids, vitamins, minerals, and an absolutely amazing taste.
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 2
Ingredients
- 1 cup baby spinach
- 2 medium green apples, peeled and cored
- 1 medium banana, peeled
- 1 cup purified water
Directions
- Place spinach, apples, and banana with ½ cup of water in a blender and blend until thoroughly combined.
- Continue adding remaining water while blending until desired texture is achieved.
| Amount per serving | |
|---|---|
| Calories | 150 |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 15mg |
| Total Carbohydrate | 39g |
| Dietary Fiber | 6g |
| Sugars | 26g |
| Protein | 2g |
Recipe Information
Serves: 2
Ingredients
- 1 cup baby spinach
- 2 medium green apples, peeled and cored
- 1 medium banana, peeled
- 1 cup purified water
Directions
- Place spinach, apples, and banana with ½ cup of water in a blender and blend until thoroughly combined.
- Continue adding remaining water while blending until desired texture is achieved.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 150 |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 15mg |
| Total Carbohydrate | 39g |
| Dietary Fiber | 6g |
| Sugars | 26g |
| Protein | 2g |