Spinach Salad with Pomegranate

Tired of getting messy with pomegranates? Try opening in a bowl of water; the seeds should rise to the top, and if any burst, the mess will get dumped out with the water rather than on your shirt!

Serves: 6Hands-on: 20 minutesTotal: 20 minutesDifficulty: Easy

Serves: 6

Ingredients

  • 1 lb. baby spinach
  • ½ cup diced red onion
  • ⅓ cup chopped walnuts
  • ½ tsp. salt
  • ¼ cup fresh lemon juice
  • 1½ Tbsp. olive oil
  • ¼ cup pomegranate seeds
  • ½ cup crumbled goat cheese

Directions

  • Place spinach in a large bowl. Add onions and walnuts; toss lightly.
  • In small bowl, whisk together salt, lemon juice, and olive oil. Drizzle over salad; toss lightly.
  • Garnish salad with pomegranate seeds and goat cheese.

Recipe Information

Serves: 6

Ingredients

  • 1 lb. baby spinach
  • ½ cup diced red onion
  • ⅓ cup chopped walnuts
  • ½ tsp. salt
  • ¼ cup fresh lemon juice
  • 1½ Tbsp. olive oil
  • ¼ cup pomegranate seeds
  • ½ cup crumbled goat cheese

Directions

  • Place spinach in a large bowl. Add onions and walnuts; toss lightly.
  • In small bowl, whisk together salt, lemon juice, and olive oil. Drizzle over salad; toss lightly.
  • Garnish salad with pomegranate seeds and goat cheese.

Nutrition Information

Nutrition Information
Amount per serving
Calories130
Total Fat10g
Saturated Fat2.5g
Cholesterol10mg
Sodium300mg
Total Carbohydrate8g
Dietary Fiber3g
Sugars2g
Protein5g