Splendid Citrus Smoothie

Booming with the strong flavors of pineapple, orange, grapefruit, lemon, and lime, this sweet and tart smoothie will liven your senses.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 large kale leaves
  • 1 cup cubed pineapple
  • 1 large orange, peeled
  • 1 large grapefruit, peeled
  • ½ medium lemon, peeled
  • ½ small lime, peeled

Directions

  • Combine kale and all fruits in a blender in the order listed.
  • Blend until desired consistency is reached.

Recipe Information

Serves: 2

Ingredients

  • 2 large kale leaves
  • 1 cup cubed pineapple
  • 1 large orange, peeled
  • 1 large grapefruit, peeled
  • ½ medium lemon, peeled
  • ½ small lime, peeled

Directions

  • Combine kale and all fruits in a blender in the order listed.
  • Blend until desired consistency is reached.

Nutrition Information

Nutrition Information
Amount per serving
Calories120
Total Fat0.5g
Saturated Fat0g
Cholesterol0mg
Sodium2.2mg
Total Carbohydrate32g
Dietary Fiber5g
Sugars16g
Protein2g