Steamed King Crab Legs

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Shellfish is a healthy and flavorful protein source. It is naturally low in fat and has a nice, sweet taste. A great alternative to the usual poultry or beef dish.

Difficulty: Easy

Hands-on: 10 minutesTotal: 30 minutes

Serves: 4

Ingredients

  • 2 Tbsp. oil
  • 3 cloves garlic, crushed
  • 1 piece (1") fresh gingerroot, crushed
  • 1 stalk lemongrass, crushed
  • 2 lbs. Alaskan king crab legs
  • 1 tsp. ground black pepper

Directions

  • Heat the oil in a large pot over medium-high heat. Add the garlic, ginger, and lemongrass; cook and stir until brown, about 5 minutes.
  • Add crab legs and pepper. Cover and cook, tossing occasionally, for 15 minutes.

Recipe Information

Serves: 4

Ingredients

  • 2 Tbsp. oil
  • 3 cloves garlic, crushed
  • 1 piece (1") fresh gingerroot, crushed
  • 1 stalk lemongrass, crushed
  • 2 lbs. Alaskan king crab legs
  • 1 tsp. ground black pepper

Directions

  • Heat the oil in a large pot over medium-high heat. Add the garlic, ginger, and lemongrass; cook and stir until brown, about 5 minutes.
  • Add crab legs and pepper. Cover and cook, tossing occasionally, for 15 minutes.

Nutrition Information

Nutrition Information
Amount per serving
Calories170
Total Fat1.5g
Saturated Fat0g
Cholesterol90mg
Sodium1800mg
Total Carbohydrate0g
Dietary Fiber0g
Sugars0g
Protein32g