Strawberry-Banana Smoothie

Use frozen fruit to make smoothies rich and creamy. Peel and slice ripe bananas and keep them in the freezer for this delicious breakfast or snack.

Serves: 4Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 2 frozen bananas
  • 1 cup sliced strawberries
  • 1 cup low-fat vanilla yogurt
  • 1½ cups orange juice
  • ½ cup Cheerios cereal

Directions

  • Place all ingredients in a blender and blend until smooth.
  • Pour into glasses and serve.

Recipe Information

Serves: 4

Ingredients

  • 2 frozen bananas
  • 1 cup sliced strawberries
  • 1 cup low-fat vanilla yogurt
  • 1½ cups orange juice
  • ½ cup Cheerios cereal

Directions

  • Place all ingredients in a blender and blend until smooth.
  • Pour into glasses and serve.

Nutrition Information

Nutrition Information
Amount per serving
Calories180
Total Fat2g
Saturated Fat1g
Cholesterol5mg
Sodium45mg
Total Carbohydrate35g
Dietary Fiber3g
Sugars23g
Protein7g