Strawberry-Chamomile Green Smoothie

It’s well known that fruits and vegetables signal their potency with their vibrant colors, so imagine the powerful nutrition and antioxidant power of this delightful blend. Mangoes, strawberries, lemon, sweet romaine, and soothing chamomile combine to fight illness.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 1 cup chopped romaine lettuce
  • 2 cups chopped mango
  • 1 pint strawberries, hulled
  • ½ medium lemon, peeled
  • 2 cups chamomile tea

Directions

  • Place romaine, mangoes, strawberries, lemon, and 1 cup tea in a blender and blend until thoroughly combined.
  • Add remaining tea while blending until desired consistency is achieved.

Recipe Information

Serves: 2

Ingredients

  • 1 cup chopped romaine lettuce
  • 2 cups chopped mango
  • 1 pint strawberries, hulled
  • ½ medium lemon, peeled
  • 2 cups chamomile tea

Directions

  • Place romaine, mangoes, strawberries, lemon, and 1 cup tea in a blender and blend until thoroughly combined.
  • Add remaining tea while blending until desired consistency is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories160
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium15mg
Total Carbohydrate39g
Dietary Fiber6g
Sugars31g
Protein3g