Strawberry Peach Smoothie

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Enjoy a rainbow of colorful fruit and healthy spinach in this nutritious and refreshing drink.

Difficulty: Easy

Hands-on: 5 minutesTotal: 5 minutes

Serves: 2

Ingredients

  • ⅔ cup ice
  • 1½ cups frozen sliced peaches
  • 1 small frozen banana
  • 1 cup sliced frozen strawberries
  • ⅓ cup plain lowfat yogurt
  • 2 Tbsp. honey
  • 2 Tbsp. water
  • ¼ cup spinach

Directions

  • Combine all ingredients in a blender and blend until smooth. Serve immediately.

Recipe Information

Serves: 2

Ingredients

  • ⅔ cup ice
  • 1½ cups frozen sliced peaches
  • 1 small frozen banana
  • 1 cup sliced frozen strawberries
  • ⅓ cup plain lowfat yogurt
  • 2 Tbsp. honey
  • 2 Tbsp. water
  • ¼ cup spinach

Directions

  • Combine all ingredients in a blender and blend until smooth. Serve immediately.

Nutrition Information

Nutrition Information
Amount per serving
Calories210
Total Fat0.5g
Saturated Fat0g
Cholesterol0mg
Sodium30mg
Total Carbohydrate53g
Dietary Fiber4g
Sugars40g
Protein4g