Strawberry Protein Smoothie

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Add silken tofu to a simple fruit smoothie for a creamy protein boost.

Difficulty: Medium

Hands-on: 10 minutesTotal: 10 minutes

Serves: 2

Ingredients

  • ½ cup frozen strawberries
  • ½ block silken tofu
  • 1 medium banana, peeled
  • ¾ cup orange juice
  • 3–4 ice cubes
  • 1 Tbsp. agave nectar

Directions

  • Blend together all ingredients until smooth and creamy.

Recipe Information

Serves: 2

Ingredients

  • ½ cup frozen strawberries
  • ½ block silken tofu
  • 1 medium banana, peeled
  • ¾ cup orange juice
  • 3–4 ice cubes
  • 1 Tbsp. agave nectar

Directions

  • Blend together all ingredients until smooth and creamy.

Nutrition Information

Nutrition Information
Amount per serving
Calories230
Total Fat2g
Saturated Fat0g
Cholesterol0mg
Sodium15mg
Total Carbohydrate46g
Dietary Fiber2g
Sugars33g
Protein6g