Strawberry-Yogurt Soup

This beautifully colored and flavorful soup is an unusual end to a summer dinner. Serve with more sliced strawberries or float some raspberries on top.

Serves: 6Hands-on: 20 minutesTotal: 3 hours 30 minutesDifficulty: Easy

Serves: 6

Ingredients

  • 3 cups chopped strawberries
  • ½ tsp. ground cinnamon
  • ½ cup frozen orange juice concentrate
  • ½ cup water
  • ¼ cup dry red wine
  • ⅛ tsp. ground cloves
  • 2 Tbsp. cornstarch
  • 2 Tbsp. water
  • 1 pint low-fat strawberry yogurt
  • 1 Tbsp. walnut oil

Directions

  • In a large saucepan, combine strawberries, cinnamon, orange juice concentrate, ½ cup water, wine, and cloves. Bring to a boil over high heat, then reduce heat to low and simmer for 10 minutes.
  • In a small bowl, combine cornstarch with 2 tablespoons water and mix well. Add to the strawberry mixture; cook until thickened, about 5 minutes. Puree using an immersion blender.
  • Remove from heat, let cool for 1½ hours at room temperature, then add the yogurt. Cover and refrigerate for 3 hours before serving. Serve with a drizzle of walnut oil.

Recipe Information

Serves: 6

Ingredients

  • 3 cups chopped strawberries
  • ½ tsp. ground cinnamon
  • ½ cup frozen orange juice concentrate
  • ½ cup water
  • ¼ cup dry red wine
  • ⅛ tsp. ground cloves
  • 2 Tbsp. cornstarch
  • 2 Tbsp. water
  • 1 pint low-fat strawberry yogurt
  • 1 Tbsp. walnut oil

Directions

  • In a large saucepan, combine strawberries, cinnamon, orange juice concentrate, ½ cup water, wine, and cloves. Bring to a boil over high heat, then reduce heat to low and simmer for 10 minutes.
  • In a small bowl, combine cornstarch with 2 tablespoons water and mix well. Add to the strawberry mixture; cook until thickened, about 5 minutes. Puree using an immersion blender.
  • Remove from heat, let cool for 1½ hours at room temperature, then add the yogurt. Cover and refrigerate for 3 hours before serving. Serve with a drizzle of walnut oil.

Nutrition Information

Nutrition Information
Amount per serving
Calories180
Total Fat3g
Saturated Fat1g
Cholesterol5mg
Sodium50mg
Total Carbohydrate33g
Dietary Fiber2g
Sugars27g
Protein4g