Stuffed Peppers

This can be made with red, yellow, or orange bell peppers, and the filling can be made with other meats, such as lamb or turkey. Tofu can be substituted for a meatless version.

Serves: 4Hands-on: 15 minutesTotal: 1 hour 15 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 4 large bell peppers
  • 1 lb. ground beef
  • ¼ lb. ground pork
  • ½ cup cooked white long-grain rice
  • ½ cup diced onion
  • ½ cup tomato sauce
  • ½ tsp. salt
  • ½ tsp. ground black pepper

Directions

  • Preheat oven to 350°F.
  • Cut off the tops of the peppers and discard seeds and membrane. Reserve the tops with the stems. Lay pepper cups in an ungreased 9" x 13" casserole dish.
  • In a bowl mix together the ground beef, ground pork, rice, onion, tomato sauce, salt, and pepper.
  • Stuff each pepper half with a scoop of the mixture, mounding it on top. Top with reserved pepper tops.
  • Cover with foil and bake 45 minutes to 1 hour.

Recipe Information

Serves: 4

Ingredients

  • 4 large bell peppers
  • 1 lb. ground beef
  • ¼ lb. ground pork
  • ½ cup cooked white long-grain rice
  • ½ cup diced onion
  • ½ cup tomato sauce
  • ½ tsp. salt
  • ½ tsp. ground black pepper

Directions

  • Preheat oven to 350°F.
  • Cut off the tops of the peppers and discard seeds and membrane. Reserve the tops with the stems. Lay pepper cups in an ungreased 9" x 13" casserole dish.
  • In a bowl mix together the ground beef, ground pork, rice, onion, tomato sauce, salt, and pepper.
  • Stuff each pepper half with a scoop of the mixture, mounding it on top. Top with reserved pepper tops.
  • Cover with foil and bake 45 minutes to 1 hour.

Nutrition Information

Nutrition Information
Amount per serving
Calories310
Total Fat19g
Saturated Fat7g
Cholesterol85mg
Sodium360mg
Total Carbohydrate11g
Dietary Fiber2g
Sugars4g
Protein25g