Stuffed Peppers with Rice

Bell peppers stuffed with a rich rice filling make a satisfying meal or side dish.

Serves: 2Hands-on: 10 minutesTotal: 45 minutesDifficulty: Easy

Serves: 2


  • 1 cup cooked long grain rice
  • 1 large egg, lightly beaten
  • 1 Tbsp. olive oil
  • 1 large Roma tomato, chopped
  • 2 Tbsp. grated Parmesan cheese
  • 1⁄4 cup minced white onion
  • 1 clove garlic, peeled and minced
  • 1⁄2 tsp. salt
  • 2 large red bell peppers
  • 2 sprigs fresh dill, chopped


  • Preheat the oven to 350°F. Grease a small baking dish with nonstick cooking spray.
  • In a large bowl, toss together rice, egg, olive oil, chopped tomato, Parmesan, onion, garlic, and salt.
  • Cut the top off of peppers and remove the seeds. Fill with the rice mixture.
  • Bake for 35 minutes, or until filling is warmed through and cheese is melted. Garnish with chopped dill.