Stuffed Zucchini Boats

Zucchini acts as the perfect vessel for this tempting appetizer. A finger food topped with cheese is a sure crowd-pleaser.

Serves: 2Hands-on: 15 minutesTotal: 15 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 medium zucchinis
  • 1 tsp. olive oil
  • ¼ tsp. salt
  • ⅛ tsp. ground black pepper
  • 4 oz. ground turkey
  • 2 oz. part-skim ricotta cheese
  • 2 Tbsp. shredded Parmesan cheese

Directions

  • Set oven rack at upper-middle position and turn broiler to high.
  • Slice each zucchini in half lengthwise. Using a spoon, remove seeds from zucchini halves, creating a hollow center.
  • Rub zucchini with oil and season with salt and pepper. Place on a baking sheet with open side facing up. Broil 8 minutes or until zucchini are fork tender.
  • Meanwhile, brown ground turkey in a medium pan over medium heat. Remove from heat, add ricotta cheese, and stir to combine.
  • Remove zucchini from oven and transfer to platter. Fill each half with turkey mixture. Sprinkle with Parmesan cheese. Return to the broiler just until the cheese melts, about 1 minute. Serve hot.

Recipe Information

Serves: 2

Ingredients

  • 2 medium zucchinis
  • 1 tsp. olive oil
  • ¼ tsp. salt
  • ⅛ tsp. ground black pepper
  • 4 oz. ground turkey
  • 2 oz. part-skim ricotta cheese
  • 2 Tbsp. shredded Parmesan cheese

Directions

  • Set oven rack at upper-middle position and turn broiler to high.
  • Slice each zucchini in half lengthwise. Using a spoon, remove seeds from zucchini halves, creating a hollow center.
  • Rub zucchini with oil and season with salt and pepper. Place on a baking sheet with open side facing up. Broil 8 minutes or until zucchini are fork tender.
  • Meanwhile, brown ground turkey in a medium pan over medium heat. Remove from heat, add ricotta cheese, and stir to combine.
  • Remove zucchini from oven and transfer to platter. Fill each half with turkey mixture. Sprinkle with Parmesan cheese. Return to the broiler just until the cheese melts, about 1 minute. Serve hot.

Nutrition Information

Nutrition Information
Amount per serving
Calories220
Total Fat14g
Saturated Fat4.5g
Cholesterol55mg
Sodium450mg
Total Carbohydrate8g
Dietary Fiber2g
Sugars5g
Protein17g