Summer Swiss Chard
Both stalks and leaves are edible parts of the chard plant, and the stems can be separated and cooked separately for a different dish. Chard is rich in cancer fighting nutrients as it is a cruciferous vegetable. Chard adds a bit of spice to any dish.
Serves: 4Hands-on: 15 minutesTotal: 15 minutesDifficulty: Easy
- 3 Tbsp. olive oil
- 1 cup diced onion
- ½ tsp. oregano
- 1 lb. Swiss chard, chopped
- 3 Tbsp. red wine vinegar
- ⅛ tsp. salt
- ⅛ tsp. ground black pepper
- Heat the olive oil in a skillet over medium heat. Add onion and oregano and cook until the onions are tender.
- Add the chopped chard and sauté for a few minutes and then remove from heat.
- Stir in the vinegar and season with salt and pepper to taste.