Eating foods used as diuretics is helpful in managing water retention or bloating. Some of these foods are watermelon, garlic, cantaloupe, and dill.
Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
- 1 cup chopped romaine lettuce
- 1 cup cubed watermelon
- 2 medium oranges, peeled
- Juice lettuce, watermelon, and orange. Stir.