Super Berry Juice
Blueberries contain anthocyanin, a phytonutrient that helps reduce cancer risk by preventing cell damage. They are packed with antioxidants and phytoflavinoids and are also high in potassium and vitamin C. Not only can they lower your risk of heart disease and cancer, but they are anti-inflammatory.
Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
- 1 pint blueberries
- 2 cups red grapes
- Juice blueberries and grapes. Stir.