Super Carotene Juice

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 3 medium carrots, trimmed
  • ½ large cantaloupe, peeled and seeded
  • 1 medium sweet potato, peeled and cut into chunks
  • ¼ cup fresh mint leaves

Directions

  • Process the carrots through an electronic juicer according to the manufacturer’s directions.
  • Cut the cantaloupe into chunks and add.
  • Add the sweet potato.
  • Roll the mint leaves into a ball to compress and add to the juicer.
  • Whisk the juice together and serve over ice, if desired.

Recipe Information

Serves: 2

Ingredients

  • 3 medium carrots, trimmed
  • ½ large cantaloupe, peeled and seeded
  • 1 medium sweet potato, peeled and cut into chunks
  • ¼ cup fresh mint leaves

Directions

  • Process the carrots through an electronic juicer according to the manufacturer’s directions.
  • Cut the cantaloupe into chunks and add.
  • Add the sweet potato.
  • Roll the mint leaves into a ball to compress and add to the juicer.
  • Whisk the juice together and serve over ice, if desired.

Nutrition Information

Nutrition Information
Amount per serving
Calories170
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium135mg
Total Carbohydrate39g
Dietary Fiber7g
Sugars22g
Protein4g