Super Strawberry Smoothie

You can use fresh or frozen strawberries and bananas in this recipe.

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 1

Ingredients

  • ¼ cup unsweetened coconut milk
  • ½ cup unsweetened applesauce
  • 4 strawberries, stems removed
  • 1 medium banana, peeled
  • 1 Tbsp. ground flaxseed
  • 1 Tbsp. wheat germ

Directions

  • Add all ingredients to the blender and blend until smooth.

Recipe Information

Serves: 1

Ingredients

  • ¼ cup unsweetened coconut milk
  • ½ cup unsweetened applesauce
  • 4 strawberries, stems removed
  • 1 medium banana, peeled
  • 1 Tbsp. ground flaxseed
  • 1 Tbsp. wheat germ

Directions

  • Add all ingredients to the blender and blend until smooth.

Nutrition Information

Nutrition Information
Amount per serving
Calories250
Total Fat6g
Saturated Fat2g
Cholesterol0mg
Sodium15mg
Total Carbohydrate52g
Dietary Fiber8g
Sugars31g
Protein5g