Super Weight Loss Cocktail
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 2
Ingredients
- 2 stalks celery, including leaves
- ½ cucumber
- ¼ head green cabbage
- 2 stalks bok choy
- ½ medium apple, cored
- ½ lemon, peeled
- 1 piece (½") ginger
- ½ cup parsley
- 5 kale or collard leaves
- 1 cup spinach
Directions
- Process the celery and cucumber through an electronic juicer according to the manufacturer’s directions.
- Cut the cabbage into chunks and add to the juicer, followed by the bok choy, apple, and lemon.
- Add the ginger and parsley.
- Add the kale or collards, and the spinach.
- Serve alone or over ice.
| Amount per serving | |
|---|---|
| Calories | 90 |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 85mg |
| Total Carbohydrate | 16g |
| Dietary Fiber | 0g |
| Sugars | 12g |
| Protein | 5g |
Recipe Information
Serves: 2
Ingredients
- 2 stalks celery, including leaves
- ½ cucumber
- ¼ head green cabbage
- 2 stalks bok choy
- ½ medium apple, cored
- ½ lemon, peeled
- 1 piece (½") ginger
- ½ cup parsley
- 5 kale or collard leaves
- 1 cup spinach
Directions
- Process the celery and cucumber through an electronic juicer according to the manufacturer’s directions.
- Cut the cabbage into chunks and add to the juicer, followed by the bok choy, apple, and lemon.
- Add the ginger and parsley.
- Add the kale or collards, and the spinach.
- Serve alone or over ice.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 90 |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 85mg |
| Total Carbohydrate | 16g |
| Dietary Fiber | 0g |
| Sugars | 12g |
| Protein | 5g |