Sweet Asparagus Smoothie

The sweet tang of oranges and lemons blend with the unique taste of asparagus and watercress to give this smoothie a wide variety of taste sensations.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 1 cup watercress
  • 1 cup asparagus
  • 1 lemon, peeled
  • 1 orange, peeled
  • 1 cup purified water

Directions

  • Place watercress, asparagus, lemon, orange, and ½ cup water in a blender and blend until thoroughly combined.
  • Add remaining ½ cup water while blending until desired texture is achieved.

Recipe Information

Serves: 2

Ingredients

  • 1 cup watercress
  • 1 cup asparagus
  • 1 lemon, peeled
  • 1 orange, peeled
  • 1 cup purified water

Directions

  • Place watercress, asparagus, lemon, orange, and ½ cup water in a blender and blend until thoroughly combined.
  • Add remaining ½ cup water while blending until desired texture is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories70
Total Fat0.5g
Saturated Fat0g
Cholesterol0mg
Sodium10mg
Total Carbohydrate18g
Dietary Fiber5g
Sugars11g
Protein3g