Sweet Citrus Smoothie
Forego the traditional morning glass of orange juice and opt for this fiber-packed citrus smoothie instead. This recipe is brimming with essential fiber and vitamin C for energy-boosting power and immunity protection in every delicious sip!
Serves: 4Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 4
Ingredients
- 2 oranges, peeled and deseeded
- 1 cup pineapple chunks
- 2 red grapefruits, peeled and deseeded
- 1 cup ice
Directions
- Combine the oranges, pineapple, grapefruits, and ½ cup of the ice in a blender. Blend until thoroughly combined.
- Add remaining ice while blending until desired consistency is achieved.
| Amount per serving | |
|---|---|
| Calories | 100 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 25mg |
| Total Carbohydrate | 3g |
| Dietary Fiber | 20g |
| Sugars | 2g |
| Protein | 2g |
Recipe Information
Serves: 4
Ingredients
- 2 oranges, peeled and deseeded
- 1 cup pineapple chunks
- 2 red grapefruits, peeled and deseeded
- 1 cup ice
Directions
- Combine the oranges, pineapple, grapefruits, and ½ cup of the ice in a blender. Blend until thoroughly combined.
- Add remaining ice while blending until desired consistency is achieved.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 100 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 25mg |
| Total Carbohydrate | 3g |
| Dietary Fiber | 20g |
| Sugars | 2g |
| Protein | 2g |