Sweet Citrus Smoothie
Forego the traditional morning glass of orange juice and opt for this fiber-packed citrus smoothie instead. This recipe is brimming with essential fiber and vitamin C for energy-boosting power and immunity protection in every delicious sip!
Serves: 4Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 4
Ingredients
- 2 oranges, peeled and deseeded
- 1 cup pineapple chunks
- 2 red grapefruits, peeled and deseeded
- 1 cup ice
Directions
- Combine the oranges, pineapple, grapefruits, and ½ cup of the ice in a blender. Blend until thoroughly combined.
- Add remaining ice while blending until desired consistency is achieved.
Amount per serving | |
---|---|
Calories | 120 |
Total Fat | 0g |
Saturated Fat | 0g |
Cholesterol | 0mg |
Sodium | 0mg |
Total Carbohydrate | 31g |
Dietary Fiber | 5g |
Sugars | 4g |
Protein | 2g |
Recipe Information
Serves: 4
Ingredients
- 2 oranges, peeled and deseeded
- 1 cup pineapple chunks
- 2 red grapefruits, peeled and deseeded
- 1 cup ice
Directions
- Combine the oranges, pineapple, grapefruits, and ½ cup of the ice in a blender. Blend until thoroughly combined.
- Add remaining ice while blending until desired consistency is achieved.
Nutrition Information
Amount per serving | |
---|---|
Calories | 120 |
Total Fat | 0g |
Saturated Fat | 0g |
Cholesterol | 0mg |
Sodium | 0mg |
Total Carbohydrate | 31g |
Dietary Fiber | 5g |
Sugars | 4g |
Protein | 2g |