Sweet Flax and Fiber Smoothie
Flaxseeds' nutritional qualities include plentiful protein, complex carbs, and outstanding omega-3s. This recipe is sweetened with antioxidant-rich berries.
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
- 2 cups chopped spinach
- 1 medium red apple, peeled and cored
- 1⁄8 cup ground flaxseed
- 1 tsp. cinnamon
- 2 cups vanilla almond milk
- Combine all ingredients in a blender and blend until desired consistency is reached.