Sweet Green Goodness Smoothie

By using frozen bananas, you can enjoy sweeter green drinks and a more “icy” consistency. This green drink combines a variety of low-glycemic fruits for optimal taste and minimal blood-sugar spike.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2


  • 1⁄2 cup chopped spinach
  • 2 red apples, cored
  • 1 banana, peeled and frozen
  • 1 tsp. cinnamon
  • 2 cups unsweetened coconut milk


  • Combine all ingredients in a blender and blend until desired consistency is reached.