Sweet Potato Apple Latkes

Use your food processor to process the potatoes, apples, and onion to a fine grate and cut the preparation time in half for this recipe. Serve topped with applesauce and nondairy sour cream.

Serves: 12Hands-on: 35 minutesTotal: 35 minutesDifficulty: Medium

Serves: 12

Ingredients

  • 3 large sweet potatoes, peeled and grated
  • 1 medium apple, peeled, cored, and grated
  • 1 small yellow onion, peeled and grated
  • Egg replacer for 2 eggs
  • 3 Tbsp. all-purpose flour
  • 1 tsp. baking powder
  • ½ tsp. ground cinnamon
  • ½ tsp. ground nutmeg
  • ½ tsp. salt
  • 3 Tbsp. oil

Directions

  • Using a cloth or paper towel, gently squeeze out excess moisture from sweet potatoes and apples, and combine with onions in a large bowl.
  • Mix together egg replacer, flour, baking powder, cinnamon, nutmeg, and salt and combine with sweet potato mixture.
  • Heat a few tablespoons of oil in a skillet or frying pan. Drop potato mixture in the hot oil a scant ¼ cup at a time, and use a spatula to flatten, forming a pancake. Cook for 3–4 minutes on each side until lightly crisped. Repeat with remaining oil and sweet potato mixture.

Recipe Information

Serves: 12

Ingredients

  • 3 large sweet potatoes, peeled and grated
  • 1 medium apple, peeled, cored, and grated
  • 1 small yellow onion, peeled and grated
  • Egg replacer for 2 eggs
  • 3 Tbsp. all-purpose flour
  • 1 tsp. baking powder
  • ½ tsp. ground cinnamon
  • ½ tsp. ground nutmeg
  • ½ tsp. salt
  • 3 Tbsp. oil

Directions

  • Using a cloth or paper towel, gently squeeze out excess moisture from sweet potatoes and apples, and combine with onions in a large bowl.
  • Mix together egg replacer, flour, baking powder, cinnamon, nutmeg, and salt and combine with sweet potato mixture.
  • Heat a few tablespoons of oil in a skillet or frying pan. Drop potato mixture in the hot oil a scant ¼ cup at a time, and use a spatula to flatten, forming a pancake. Cook for 3–4 minutes on each side until lightly crisped. Repeat with remaining oil and sweet potato mixture.

Nutrition Information

Nutrition Information
Amount per serving
Calories80
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium170mg
Total Carbohydrate16g
Dietary Fiber2g
Sugars4g
Protein1g