Sweet Potato Chips

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Sweet potatoes are loaded with vitamin A and delicious when fried and salted. Eat these chips plain or with your favorite dip.

Difficulty: Medium

Hands-on: 20 minutesTotal: 20 minutes

Serves: 6

Ingredients

  • 2 large sweet potatoes, peeled
  • 3 cups canola oil
  • 1 tsp. salt
  • ½ tsp. freshly ground black pepper

Directions

  • Slice the potatoes thinly with a mandoline.
  • Heat the oil in a deep-fat fryer to 375°F.
  • Fry for about 3–4 minutes, depending on the thickness of the chips. When the chips are very crisp, remove from the oil and drain.
  • Sprinkle chips with salt and pepper.

Recipe Information

Serves: 6

Ingredients

  • 2 large sweet potatoes, peeled
  • 3 cups canola oil
  • 1 tsp. salt
  • ½ tsp. freshly ground black pepper

Directions

  • Slice the potatoes thinly with a mandoline.
  • Heat the oil in a deep-fat fryer to 375°F.
  • Fry for about 3–4 minutes, depending on the thickness of the chips. When the chips are very crisp, remove from the oil and drain.
  • Sprinkle chips with salt and pepper.

Nutrition Information

Nutrition Information
Amount per serving
Calories80
Total Fat5g
Saturated Fat0.5g
Cholesterol0mg
Sodium400mg
Total Carbohydrate9g
Dietary Fiber1g
Sugars3g
Protein1g