Sweet Spiced Pecans

These sweet snacks make a nice gift to give to friends, and they also work great as a protein-packed snack to eat on the go.

Serves: 4Hands-on: 10 minutesTotal: 40 minutesDifficulty: Easy

Serves: 4

Ingredients

  • ¼ cup Splenda
  • ⅛ tsp. ground cloves
  • 1 Tbsp. cinnamon
  • ⅛ tsp. nutmeg
  • 1 cup pecans
  • 1 egg white, beaten

Directions

  • In a bowl, mix Splenda, cloves, cinnamon, and nutmeg. In a separate bowl, coat pecans with egg white. Toss pecans into spice mixture and coat thoroughly.
  • Coat a baking sheet with nonstick spray.
  • Place pecans on baking sheet and bake at 300°F for 30 minutes.

Recipe Information

Serves: 4

Ingredients

  • ¼ cup Splenda
  • ⅛ tsp. ground cloves
  • 1 Tbsp. cinnamon
  • ⅛ tsp. nutmeg
  • 1 cup pecans
  • 1 egg white, beaten

Directions

  • In a bowl, mix Splenda, cloves, cinnamon, and nutmeg. In a separate bowl, coat pecans with egg white. Toss pecans into spice mixture and coat thoroughly.
  • Coat a baking sheet with nonstick spray.
  • Place pecans on baking sheet and bake at 300°F for 30 minutes.

Nutrition Information

Nutrition Information
Amount per serving
Calories180
Total Fat18g
Saturated Fat1.5g
Cholesterol0mg
Sodium15mg
Total Carbohydrate7g
Dietary Fiber3g
Sugars1g
Protein3g