Sweet and Spicy Juice

Parsley is the long-time nemesis of many diseases, including autoimmune ones. Its antioxidant benefits are aided by the addition of ginger to this wonderfully simple, yet potent anti-inflammatory mixture. Ginger is a powerful anti-inflammatory herb that can be increased in this drink according to each person’s taste and tolerance. Play around with the amount to see if more is better, although that’s not always the case.

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy


Serves: 1

Ingredients

  • ½ handful fresh Italian parsley
  • 1" piece fresh gingerroot
  • 1½ pears, cored
  • 1 green apple, cored

Directions

  • Add all the ingredients to a juicer in the order listed. Drink right away.