Sweet and Spicy Juice

Parsley is the long-time nemesis of many diseases, including autoimmune ones. Its antioxidant benefits are aided by the addition of ginger to this wonderfully simple, yet potent anti-inflammatory mixture. Ginger is a powerful anti-inflammatory herb that can be increased in this drink according to each person’s taste and tolerance. Play around with the amount to see if more is better, although that’s not always the case.

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 1

Ingredients

  • ½ handful fresh Italian parsley
  • 1" piece fresh gingerroot
  • 1½ pears, cored
  • 1 green apple, cored

Directions

  • Add all the ingredients to a juicer in the order listed. Drink right away.

Recipe Information

Serves: 1

Ingredients

  • ½ handful fresh Italian parsley
  • 1" piece fresh gingerroot
  • 1½ pears, cored
  • 1 green apple, cored

Directions

  • Add all the ingredients to a juicer in the order listed. Drink right away.

Nutrition Information

Nutrition Information
Amount per serving
Calories240
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium5mg
Total Carbohydrate54g
Dietary Fiber0g
Sugars45g
Protein2g