Sweetened Brown Rice

This breakfast is perfect for a cold winter day, providing a great alternative to cold cereal.

Serves: 6Hands-on: 5 minutesTotal: 1 hour 5 minutesDifficulty: Easy

Serves: 6

Ingredients

  • 1½ cups soy milk
  • 1½ cups water
  • 1 cup brown rice
  • 1 Tbsp. honey
  • ¼ tsp. nutmeg
  • 2 cups sliced strawberries
  • ⅛ tsp. light brown sugar

Directions

  • Place all the ingredients except the fresh fruit in a medium-size saucepan; bring the mixture to a slow simmer and cover with a tight-fitting lid. Simmer for 45 to 60 minutes, until the rice is tender and done. Serve in bowls, topped with strawberries and a sprinkling of brown sugar.

Recipe Information

Serves: 6

Ingredients

  • 1½ cups soy milk
  • 1½ cups water
  • 1 cup brown rice
  • 1 Tbsp. honey
  • ¼ tsp. nutmeg
  • 2 cups sliced strawberries
  • ⅛ tsp. light brown sugar

Directions

  • Place all the ingredients except the fresh fruit in a medium-size saucepan; bring the mixture to a slow simmer and cover with a tight-fitting lid. Simmer for 45 to 60 minutes, until the rice is tender and done. Serve in bowls, topped with strawberries and a sprinkling of brown sugar.

Nutrition Information

Nutrition Information
Amount per serving
Calories170
Total Fat2g
Saturated Fat0g
Cholesterol0mg
Sodium40mg
Total Carbohydrate34g
Dietary Fiber3g
Sugars9g
Protein5g