Sweetened Kale Chamomile Smoothie

Kale and sweet fruits get blended into a perfect combination of nutrition thatʼs packed with all you need to keep those bones healthy!

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2


  • ½ cup chopped kale
  • 1 medium apple, peeled and cored
  • 1 cup seedless green grapes
  • 1 medium pear, peeled and cored
  • 2 cups chamomile tea


  • Combine all ingredients in a blender and blend until desired consistency is reached.