Teriyaki Flank Steak

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Take advantage of bottled teriyaki sauce and add different flavors to it to personalize your marinade. Corn on the cob and mashed potatoes round out the meal, and a warm apple crisp with vanilla ice cream makes a good ending.

Difficulty: Medium

Hands-on: 15 minutesTotal: 1 hour 15 minutes

Serves: 4

Ingredients

  • 1 cup teriyaki sauce, divided
  • 1 Tbsp. honey
  • 1 Tbsp. peeled, grated fresh gingerroot
  • ½ cup sliced whole green onions
  • 1 clove garlic, minced
  • ½ tsp. sesame oil
  • 1 flank steak (2 lbs.)

Directions

  • Combine ½ cup of the teriyaki sauce with all ingredients except the steak.
  • Marinate the steak for 1 hour or more (up to overnight) before grilling.
  • Grill both sides of flank steak over medium-high heat, basting with remaining teriyaki sauce (not the marinade).
  • Serve sliced thin and on the diagonal.

Recipe Information

Serves: 4

Ingredients

  • 1 cup teriyaki sauce, divided
  • 1 Tbsp. honey
  • 1 Tbsp. peeled, grated fresh gingerroot
  • ½ cup sliced whole green onions
  • 1 clove garlic, minced
  • ½ tsp. sesame oil
  • 1 flank steak (2 lbs.)

Directions

  • Combine ½ cup of the teriyaki sauce with all ingredients except the steak.
  • Marinate the steak for 1 hour or more (up to overnight) before grilling.
  • Grill both sides of flank steak over medium-high heat, basting with remaining teriyaki sauce (not the marinade).
  • Serve sliced thin and on the diagonal.

Nutrition Information

Nutrition Information
Amount per serving
Calories350
Total Fat16g
Saturated Fat7g
Cholesterol135mg
Sodium340mg
Total Carbohydrate1g
Dietary Fiber0g
Sugars1g
Protein47g