Thick and Hearty Potato Broccoli Soup

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If you’re looking for an amazing-tasting bowl of soup that’s hearty enough to be a meal, you’ve found it with this recipe.

Difficulty: Easy

Hands-on: 15 minutesTotal: 40 minutes

Serves: 4

Ingredients

  • 3 cups unsweetened almond milk
  • 2 Idaho potatoes, peeled
  • 1 lb. broccoli florets
  • 1 cup plain low-fat Greek-style yogurt
  • 2 tsp. sea salt

Directions

  • In a large pot over medium heat, bring the almond milk and potatoes to a boil. Reduce heat to low and simmer about 8–10 minutes.
  • Add broccoli, and continue to simmer for 8–10 minutes. Remove from heat and chill for 5 minutes.
  • Using an immersion blender, emulsify ingredients until smooth. Add yogurt, ¼ cup at a time, and continue blending with the immersion blender.
  • Add salt, blend well, and serve.

Recipe Information

Serves: 4

Ingredients

  • 3 cups unsweetened almond milk
  • 2 Idaho potatoes, peeled
  • 1 lb. broccoli florets
  • 1 cup plain low-fat Greek-style yogurt
  • 2 tsp. sea salt

Directions

  • In a large pot over medium heat, bring the almond milk and potatoes to a boil. Reduce heat to low and simmer about 8–10 minutes.
  • Add broccoli, and continue to simmer for 8–10 minutes. Remove from heat and chill for 5 minutes.
  • Using an immersion blender, emulsify ingredients until smooth. Add yogurt, ¼ cup at a time, and continue blending with the immersion blender.
  • Add salt, blend well, and serve.

Nutrition Information

Nutrition Information
Amount per serving
Calories170
Total Fat3.5g
Saturated Fat1g
Cholesterol5mg
Sodium1110mg
Total Carbohydrate25g
Dietary Fiber2g
Sugars3g
Protein11g