Thick Strawberry Smoothie

This smoothie is thick and creamy, but wonʼt thicken the thighs!

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

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Serves: 1

Ingredients

  • 1⁄2 cup fat-free vanilla ice cream
  • 4 fresh strawberries, hulled
  • 1⁄2 cup nonfat plain yogurt
  • 1⁄2 cup skim milk

Directions

  • Combine all ingredients in a blender until smooth. Pour into a tall glass.