Tofu Guacamole Dip

If you like hot, then add hot salsa to this dip. If your mouth says no, then skip the pepper sauce and add a mild salsa for a smooth and mild guacamole dip.

Serves: 8Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 8


  • ½ cup firm tofu
  • 2 ripe avocados
  • ½ small onion, minced
  • 1 clove garlic, minced
  • 1 Tbsp. lemon juice
  • 1 tsp. Worcestershire sauce
  • 3 drops hot pepper sauce
  • 1 tsp. salt


  • Drain and rinse tofu. Pat dry with paper towels. Place tofu in blender and blend until smooth.
  • Halve avocados; pit and peel. Mash avocados with a fork in a small bowl. Add tofu and other ingredients to mashed avocados. Mix well.
  • Press a piece of plastic wrap on the surface of the dip to prevent darkening. Chill.