Tofu and Portobello Enchiladas

Turn up the heat by adding some fresh minced or canned chilies. If you’re addicted to vegan cheese, add a handful of grated cheese to the filling as well as on top.

Serves: 4Hands-on: 15 minutesTotal: 45 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 2 Tbsp. canola oil
  • 1 block (14 oz.) firm tofu, diced
  • 5 portobello mushrooms, chopped
  • 1 medium onion, peeled and diced
  • 3 cloves garlic, peeled and minced
  • 2 tsp. chili powder
  • 1 can (15 oz.) enchilada sauce, divided
  • 8 flour tortillas (10")
  • ½ cup crumbled vegan Mexican-style cheese

Directions

  • Preheat oven to 350°F.
  • In a large skillet, heat the oil over medium-high heat. Sauté the tofu, mushrooms, onion, and garlic until tofu is just lightly sautéed, about 4–5 minutes. Add chili powder and heat for 1 more minute, stirring to coat well.
  • Remove from heat and stir in ⅓ cup enchilada sauce.
  • Spread a thin layer of enchilada sauce in the bottom of a baking pan or casserole dish.
  • Place about ¼ cup of the tofu mixture in each tortilla and roll, placing snugly in the baking dish. Top with remaining enchilada sauce, coating the tops of each tortilla well.
  • Sprinkle with vegan cheese and bake for 25–30 minutes.

Recipe Information

Serves: 4

Ingredients

  • 2 Tbsp. canola oil
  • 1 block (14 oz.) firm tofu, diced
  • 5 portobello mushrooms, chopped
  • 1 medium onion, peeled and diced
  • 3 cloves garlic, peeled and minced
  • 2 tsp. chili powder
  • 1 can (15 oz.) enchilada sauce, divided
  • 8 flour tortillas (10")
  • ½ cup crumbled vegan Mexican-style cheese

Directions

  • Preheat oven to 350°F.
  • In a large skillet, heat the oil over medium-high heat. Sauté the tofu, mushrooms, onion, and garlic until tofu is just lightly sautéed, about 4–5 minutes. Add chili powder and heat for 1 more minute, stirring to coat well.
  • Remove from heat and stir in ⅓ cup enchilada sauce.
  • Spread a thin layer of enchilada sauce in the bottom of a baking pan or casserole dish.
  • Place about ¼ cup of the tofu mixture in each tortilla and roll, placing snugly in the baking dish. Top with remaining enchilada sauce, coating the tops of each tortilla well.
  • Sprinkle with vegan cheese and bake for 25–30 minutes.

Nutrition Information

Nutrition Information
Amount per serving
Calories690
Total Fat25g
Saturated Fat6g
Cholesterol0mg
Sodium2310mg
Total Carbohydrate83g
Dietary Fiber7g
Sugars14g
Protein26g