Tomato and Jalapeño Salsa

This is chunky and crunchy salsa, not cooked or puréed. Remember to wash your hands after chopping the jalapeño so that you don’t accidentally transfer hot pepper juice residue to your eye!

Serves: 6Hands-on: 10 minutesTotal: 1 hour 10 minutesDifficulty: Easy

Serves: 6

Ingredients

  • 2 cups seeded and diced tomatoes
  • 1 cup diced onion
  • 1 small jalapeño pepper, seeded and minced
  • 1 clove garlic, peeled and minced
  • ¼ cup chopped cilantro
  • 1 Tbsp. lemon juice
  • 1 tsp. red wine vinegar
  • 1 Tbsp. olive oil
  • ½ tsp. ground cumin
  • ½ tsp. salt

Directions

  • Toss all ingredients together in a bowl and chill for 1 hour.

Recipe Information

Serves: 6

Ingredients

  • 2 cups seeded and diced tomatoes
  • 1 cup diced onion
  • 1 small jalapeño pepper, seeded and minced
  • 1 clove garlic, peeled and minced
  • ¼ cup chopped cilantro
  • 1 Tbsp. lemon juice
  • 1 tsp. red wine vinegar
  • 1 Tbsp. olive oil
  • ½ tsp. ground cumin
  • ½ tsp. salt

Directions

  • Toss all ingredients together in a bowl and chill for 1 hour.

Nutrition Information

Nutrition Information
Amount per serving
Calories40
Total Fat2g
Saturated Fat0g
Cholesterol0mg
Sodium200mg
Total Carbohydrate5g
Dietary Fiber1g
Sugars3g
Protein1g