Tomato Pepper Juice
Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 1
Ingredients
- ½ red bell pepper, cored and seeded
- ½ green bell pepper, cored and seeded
- ½ yellow bell pepper, cored and seeded
- 3 tomatoes
- 2 stalks celery, with leaves
- ½ cup parsley
- ½ lemon, peeled
Directions
- Process the pepper sections through an electronic juicer according to the manufacturer’s directions.
- Add the tomatoes, followed by the celery.
- Roll the parsley into a ball to compress and add to the juicer, followed by the lemon.
- Whisk the juice to combine and serve in a chilled glass or over ice.
| Amount per serving | |
|---|---|
| Calories | 130 |
| Total Fat | 1.5g |
| Saturated Fat | 0.5g |
| Cholesterol | 0mg |
| Sodium | 115mg |
| Total Carbohydrate | 21g |
| Dietary Fiber | 0g |
| Sugars | 16g |
| Protein | 7g |
Recipe Information
Serves: 1
Ingredients
- ½ red bell pepper, cored and seeded
- ½ green bell pepper, cored and seeded
- ½ yellow bell pepper, cored and seeded
- 3 tomatoes
- 2 stalks celery, with leaves
- ½ cup parsley
- ½ lemon, peeled
Directions
- Process the pepper sections through an electronic juicer according to the manufacturer’s directions.
- Add the tomatoes, followed by the celery.
- Roll the parsley into a ball to compress and add to the juicer, followed by the lemon.
- Whisk the juice to combine and serve in a chilled glass or over ice.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 130 |
| Total Fat | 1.5g |
| Saturated Fat | 0.5g |
| Cholesterol | 0mg |
| Sodium | 115mg |
| Total Carbohydrate | 21g |
| Dietary Fiber | 0g |
| Sugars | 16g |
| Protein | 7g |