Tuna Salad Sandwich

This is a classic lunchtime sandwich, right down to the zesty diced pickles.

Serves: 4Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 1 can (6 oz.) tuna packed in water, drained
  • ¼ cup diced sweet pickles
  • 2 Tbsp. mayonnaise
  • 1 Tbsp. lemon juice
  • ¼ tsp. salt
  • 4 green lettuce leaves
  • 8 slices toasted whole wheat bread

Directions

  • Combine tuna, pickles, mayonnaise, lemon juice, and salt in a bowl with a rubber spatula. Place 1 lettuce leaf on a slice of bread. Add a scoop of tuna salad and top with another slice of bread. Repeat with remaining lettuce leaves and bread slices.

Recipe Information

Serves: 4

Ingredients

  • 1 can (6 oz.) tuna packed in water, drained
  • ¼ cup diced sweet pickles
  • 2 Tbsp. mayonnaise
  • 1 Tbsp. lemon juice
  • ¼ tsp. salt
  • 4 green lettuce leaves
  • 8 slices toasted whole wheat bread

Directions

  • Combine tuna, pickles, mayonnaise, lemon juice, and salt in a bowl with a rubber spatula. Place 1 lettuce leaf on a slice of bread. Add a scoop of tuna salad and top with another slice of bread. Repeat with remaining lettuce leaves and bread slices.

Nutrition Information

Nutrition Information
Amount per serving
Calories260
Total Fat8g
Saturated Fat1.5g
Cholesterol20mg
Sodium600mg
Total Carbohydrate30g
Dietary Fiber4g
Sugars7g
Protein17g