Turkey, Egg White, and Hash Brown Bake

You can beat any craving for a hearty but healthy breakfast with this satisfying dish. Combining delicious ground turkey breast and hash brown potatoes in a one-pot dish, this is a great meal for breakfast or any other time of day.

Serves: 16Hands-on: 15 minutesTotal: 45 minutesDifficulty: Easy

Serves: 16

Ingredients

  • 1 lb. ground turkey breast, browned
  • 1 lb. shredded potatoes
  • 16 egg whites
  • 4 whole eggs
  • 2 tsp. sea salt
  • 2 tsp. freshly ground black pepper
  • 1 tsp. cayenne pepper

Directions

  • Preheat oven to 375°F. Spray a 9" x 13" glass casserole dish with olive oil cooking spray.
  • Combine ground turkey breast, potatoes, egg whites, and eggs thoroughly. Season with salt, black pepper, and cayenne. Pour mixture into baking dish and let settle completely.
  • Bake for 30 minutes, or until top is golden and firm and inserted fork comes out clean.

Recipe Information

Serves: 16

Ingredients

  • 1 lb. ground turkey breast, browned
  • 1 lb. shredded potatoes
  • 16 egg whites
  • 4 whole eggs
  • 2 tsp. sea salt
  • 2 tsp. freshly ground black pepper
  • 1 tsp. cayenne pepper

Directions

  • Preheat oven to 375°F. Spray a 9" x 13" glass casserole dish with olive oil cooking spray.
  • Combine ground turkey breast, potatoes, egg whites, and eggs thoroughly. Season with salt, black pepper, and cayenne. Pour mixture into baking dish and let settle completely.
  • Bake for 30 minutes, or until top is golden and firm and inserted fork comes out clean.

Nutrition Information

Nutrition Information
Amount per serving
Calories100
Total Fat3.5g
Saturated Fat1g
Cholesterol65mg
Sodium330mg
Total Carbohydrate5g
Dietary Fiber1g
Sugars1g
Protein11g