Vegan Blueberry-Banana Smoothie
While satisfying your sweet tooth with this delicious blend of bananas and blueberries, consider boosting your daily protein intake by adding a scoop of whey protein or soy protein powder to the mix.
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 2
Ingredients
- 2 medium bananas, peeled
- 4 cups frozen blueberries
- 2 cups almond milk
Directions
- Place bananas and 1 cup almond milk in a blender and blend until thoroughly combined; pour into 3 glasses.
- Add blueberries and remaining almond milk to the blender and blend until thoroughly combined. Pour over banana mixture.
| Amount per serving | |
|---|---|
| Calories | 300 |
| Total Fat | 5g |
| Saturated Fat | 0.5g |
| Cholesterol | 0mg |
| Sodium | 190mg |
| Total Carbohydrate | 66g |
| Dietary Fiber | 11g |
| Sugars | 41g |
| Protein | 4g |
Recipe Information
Serves: 2
Ingredients
- 2 medium bananas, peeled
- 4 cups frozen blueberries
- 2 cups almond milk
Directions
- Place bananas and 1 cup almond milk in a blender and blend until thoroughly combined; pour into 3 glasses.
- Add blueberries and remaining almond milk to the blender and blend until thoroughly combined. Pour over banana mixture.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 300 |
| Total Fat | 5g |
| Saturated Fat | 0.5g |
| Cholesterol | 0mg |
| Sodium | 190mg |
| Total Carbohydrate | 66g |
| Dietary Fiber | 11g |
| Sugars | 41g |
| Protein | 4g |