Vegan Green Bean Casserole

Shop for a vegan cream of mushroom soup to use in your recipe, or try this easy homemade vegan version. Delish!

Serves: 4Hands-on: 15 minutesTotal: 55 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 1 bag (12 oz.) frozen green beans
  • ¾ cup sliced mushrooms
  • 2 Tbsp. vegan margarine
  • 2 Tbsp. all-purpose flour
  • 1½ cups soy milk
  • 1 Tbsp. Dijon mustard
  • ½ tsp. garlic powder
  • ½ tsp. salt
  • ¼ tsp. dried sage
  • ¼ tsp. dried oregano
  • ¼ tsp. ground black pepper
  • 1½ cups French-fried onions

Directions

  • Preheat oven to 375°F. Place green beans and mushrooms in a large casserole dish.
  • Melt vegan margarine over low heat. Stir in flour until pasty and combined. Add soy milk, mustard, garlic powder, salt, sage, oregano, and pepper, stirring continuously to combine until thickened.
  • Pour sauce over mushrooms and green beans and top with French-fried onions.
  • Bake for 20 minutes until onions are lightly browned and toasted.

Recipe Information

Serves: 4

Ingredients

  • 1 bag (12 oz.) frozen green beans
  • ¾ cup sliced mushrooms
  • 2 Tbsp. vegan margarine
  • 2 Tbsp. all-purpose flour
  • 1½ cups soy milk
  • 1 Tbsp. Dijon mustard
  • ½ tsp. garlic powder
  • ½ tsp. salt
  • ¼ tsp. dried sage
  • ¼ tsp. dried oregano
  • ¼ tsp. ground black pepper
  • 1½ cups French-fried onions

Directions

  • Preheat oven to 375°F. Place green beans and mushrooms in a large casserole dish.
  • Melt vegan margarine over low heat. Stir in flour until pasty and combined. Add soy milk, mustard, garlic powder, salt, sage, oregano, and pepper, stirring continuously to combine until thickened.
  • Pour sauce over mushrooms and green beans and top with French-fried onions.
  • Bake for 20 minutes until onions are lightly browned and toasted.

Nutrition Information

Nutrition Information
Amount per serving
Calories280
Total Fat17g
Saturated Fat4.5g
Cholesterol0mg
Sodium740mg
Total Carbohydrate21g
Dietary Fiber3g
Sugars3g
Protein7g