Vegan Mint "Ice Cream"

When you hear the words “ice cream,” avocados may not be the first thing that comes to mind, but they give this recipe a rich, creamy texture and you won’t even be able to taste them.

Serves: 2Hands-on: 40 minutesTotal: 4 hours 40 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 large ripe avocados
  • 1 can (13.5 oz.) full fat coconut milk
  • ½ cup granulated erythritol
  • 1 tsp. vanilla extract
  • ½ tsp. peppermint extract

Directions

  • Cut avocados in half and scoop out flesh into a medium steel mixing bowl. Add coconut milk and beat until smooth. Add granulated erythritol, vanilla extract, and peppermint extract. Beat until smooth.
  • Pour liquid into an ice-cream maker, following manufacturer’s instructions. After churning, freeze for at least 4 hours before serving.

Recipe Information

Serves: 2

Ingredients

  • 2 large ripe avocados
  • 1 can (13.5 oz.) full fat coconut milk
  • ½ cup granulated erythritol
  • 1 tsp. vanilla extract
  • ½ tsp. peppermint extract

Directions

  • Cut avocados in half and scoop out flesh into a medium steel mixing bowl. Add coconut milk and beat until smooth. Add granulated erythritol, vanilla extract, and peppermint extract. Beat until smooth.
  • Pour liquid into an ice-cream maker, following manufacturer’s instructions. After churning, freeze for at least 4 hours before serving.

Nutrition Information

Nutrition Information
Amount per serving
Calories460
Total Fat45g
Saturated Fat25g
Cholesterol0mg
Sodium25mg
Total Carbohydrate16g
Dietary Fiber9g
Sugars1g
Protein5g