Vegan Vegetable Soup

Feel free to add any vegetables you like to this hearty soup. It’s a great recipe to use up leftovers or extra frozen or canned vegetables. To make this soup even more filling, you can add shredded turkey or chicken, cubed ham, or browned ground beef.

Serves: 8Hands-on: 20 minutesTotal: 30 minutesDifficulty: Easy

Serves: 8

Ingredients

  • 2 Tbsp. olive oil
  • 1 medium onion, peeled and chopped
  • 1 stalk celery, chopped
  • 1 pint sliced mushrooms
  • 1 Russet potato, peeled and cut into ½" cubes
  • 1 cup corn kernels, frozen or canned
  • 1 cup green beans, frozen or canned
  • 1 can (14 oz.) diced tomatoes, undrained
  • 4 cups water
  • 4 cups vegetable broth
  • ½ tsp. salt
  • ½ tsp. pepper
  • ¼ tsp. dried thyme

Directions

  • Heat oil in a 6- or 8-quart Dutch oven or soup pot over medium heat. Add the onion, celery, and mushrooms and cook until just tender, about 5 minutes. Add the potato, corn, and green beans and sauté 3 minutes.
  • Add tomatoes, water, broth, salt, pepper, and thyme and stir to combine. Allow the soup to come to a boil, then reduce the heat to medium-low and simmer until the potatoes are tender, about 10 minutes. Serve hot.

Recipe Information

Serves: 8

Ingredients

  • 2 Tbsp. olive oil
  • 1 medium onion, peeled and chopped
  • 1 stalk celery, chopped
  • 1 pint sliced mushrooms
  • 1 Russet potato, peeled and cut into ½" cubes
  • 1 cup corn kernels, frozen or canned
  • 1 cup green beans, frozen or canned
  • 1 can (14 oz.) diced tomatoes, undrained
  • 4 cups water
  • 4 cups vegetable broth
  • ½ tsp. salt
  • ½ tsp. pepper
  • ¼ tsp. dried thyme

Directions

  • Heat oil in a 6- or 8-quart Dutch oven or soup pot over medium heat. Add the onion, celery, and mushrooms and cook until just tender, about 5 minutes. Add the potato, corn, and green beans and sauté 3 minutes.
  • Add tomatoes, water, broth, salt, pepper, and thyme and stir to combine. Allow the soup to come to a boil, then reduce the heat to medium-low and simmer until the potatoes are tender, about 10 minutes. Serve hot.

Nutrition Information

Nutrition Information
Amount per serving
Calories110
Total Fat3.5g
Saturated Fat0.5g
Cholesterol0mg
Sodium800mg
Total Carbohydrate17g
Dietary Fiber3g
Sugars4g
Protein3g