Vegetable Corn Muffins

Vegetables add flavor, color, and texture to these delicious little muffins. Serve warm with a pat of butter.

Serves: 18Hands-on: 15 minutesTotal: 55 minutesDifficulty: Easy

Serves: 18

Ingredients

  • ¼ cup butter
  • ½ cup minced onion
  • 2 cloves garlic, minced
  • ½ cup chopped red bell pepper
  • ½ cup chopped green bell pepper
  • ½ cup frozen corn, thawed
  • 2 packages (8.5 oz.) corn muffin mix
  • 2 eggs, beaten
  • 1 cup sour cream
  • 2 Tbsp. grated Parmesan cheese

Directions

  • Preheat oven to 400°F. Line 18 muffin cups with paper liners.
  • In small saucepan, melt butter over medium heat. Add onion, garlic, and bell peppers; cook, stirring, 5 to 6 minutes until crisp-tender. Add corn and heat through.
  • Remove to large bowl; let cool 15 minutes. Add muffin mix, eggs, and sour cream; mix just until blended.
  • Divide mixture among muffin cups; sprinkle with cheese. Bake for 25 minutes until muffins are light golden brown and firm. Remove to wire rack to cool.

Recipe Information

Serves: 18

Ingredients

  • ¼ cup butter
  • ½ cup minced onion
  • 2 cloves garlic, minced
  • ½ cup chopped red bell pepper
  • ½ cup chopped green bell pepper
  • ½ cup frozen corn, thawed
  • 2 packages (8.5 oz.) corn muffin mix
  • 2 eggs, beaten
  • 1 cup sour cream
  • 2 Tbsp. grated Parmesan cheese

Directions

  • Preheat oven to 400°F. Line 18 muffin cups with paper liners.
  • In small saucepan, melt butter over medium heat. Add onion, garlic, and bell peppers; cook, stirring, 5 to 6 minutes until crisp-tender. Add corn and heat through.
  • Remove to large bowl; let cool 15 minutes. Add muffin mix, eggs, and sour cream; mix just until blended.
  • Divide mixture among muffin cups; sprinkle with cheese. Bake for 25 minutes until muffins are light golden brown and firm. Remove to wire rack to cool.

Nutrition Information

Nutrition Information
Amount per serving
Calories170
Total Fat8g
Saturated Fat4g
Cholesterol35mg
Sodium210mg
Total Carbohydrate22g
Dietary Fiber1g
Sugars5g
Protein3g